Weekly Classes

Newtown Wellness Centre offers a range of classes during school terms.

You can connect with your inner drummer, strum along with the uke group, sing along with the choir, groove to New Moves, control your movement and breathing with Tai Chi or increase internal awareness with the Feldenkrais class.

Hover your mouse on the class boxes below for more information about each class.

Weekly Classes

Newtown Wellness Centre offers a range of classes during school terms.

You can connect with your inner drummer, strum along with the uke group, sing along with the choir, groove to New Moves, control your movement and breathing with Tai Chi or increase internal awareness with the Feldenkrais class.

Tap or hover your mouse on the class boxes below for more information about each class.

Feldenkrais Method

Monday
10am to 11am

Regardless of your age, the Feldenkrais Method can help you perform everyday physical activities with greater ease. Through increasing internal awareness, the subtle movements of the Feldenkrais Method.

New Moves

Monday
2.30pm to 4pm

New Moves is a gentle mixed movement class for all levels of fitness and ages. Specifically designed for the mature female body, this program addresses physical, emotional and psychological fitness needs. It is fitness through fun. Come on, give it a go.

Evening Drumming

Monday
6pm to 7pm

Drumming is for everyone! Improve your coordination; reduce stress and release pent up negative emotions. Connect with the rhythms of nature while connecting with your own rhythms and those of the group. No experience or drum required!

Midday Drumming

Wednesday
11.30am to 12.30pm

Drumming is for everyone! Improve your coordination; reduce stress and release pent up negative emotions. Connect with the rhythms of nature while connecting with your own rhythms and those of the group. No experience or drum required!

Ukulele

Wednesday
1pm to 2pm

Come and see how the Ukulele can change your life! The happiest instrument in the world! It’s easy, fun and you’ll be playing a sweet song in no time! No experience needed. Ukes provided for all classes. Give it a go in a fun, relaxed environment.

Evening New Moves

Thursday
6pm to 7pm

New Moves is a gentle mixed movement class for all levels of fitness and ages. Specifically designed for the mature female body, this program addresses physical, emotional and psychological fitness needs. It is fitness through fun. Come on, give it a go.

Tai Chi

Friday
10am to 11am

This ancient Chinese art is exercise for the health of your mind and body. The control of movement and breath generates internal energy and mindfulness. The format and the pace of the class is tailored to the abilities and needs of the participants.

 

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Our Address

8-10 Victoria St, Newtown NSW

Give Us a Call

02 9519-8044

E-mail

ownnwc@gmail.com

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